Recognise, Know, Act Pre- and post-diagnostic support for ADHD and autism
More people than ever are being identified with ADHD and autism. However, there is a clear difference between support before diagnosis and support after diagnosis—and both are often overlooked.
At RKA, we provide bespoke, structured support for individuals, children, and families at every stage of the journey.
- Recognise – understand what is happening
- Know – build insight and understanding
- Act – implement practical strategies
Understanding the Difference: Before and After Diagnosis
Before and After Autism Diagnosis
At this stage, it is not always clear whether these experiences relate to ADHD, autism, anxiety, or other factors..
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Support for Children
We provide tailored support to help children feel more understood, regulated, and confident..
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Support for Parents
Parenting a child with ADHD or autism can feel overwhelming—especially without the right support..
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Support for Adults
Our aim is to help you feel more confident, informed, and supported..
View All DetailsRKA offers support from experienced professionals with a strong understanding of ADHD and autism
Book an initial consultation to get startedSupport
Every individual and family is different
Our support may include:
- Managing anxiety and overwhelm
- Building and maintaining friendships
- Navigating school, college, or workplace demands
- Developing routines and organisation
- Reducing burnout
- Strengthening family relationships
Experienced Clinical Support
Each session is structured, focused, and tailored to your needs. RKA offers support from experienced professionals with a strong understanding of ADHD and autism.
Sessions are available:
- Face-to-face (where available)
- Online
- We provide a safe, supportive, and non-judgemental space
Whether you are at the early stages, waiting for assessment, or adjusting after diagnosis, we are here to support you.